Our team will help you manage your family’s medication and health care needs. From advice on what to take for a common cough and cold to helping you manage a new prescription medication, our team is h...
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Home-based care can be arranged on an hourly, daily or weekly basis for a single visit or full time care. We provide affordable quality medical care for patients within the comfort of their own home ...
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Wellness exams and screenings help you and your doctor be more aware of your health and risk factors. By becoming aware of your health, you may decide to make changes in your lifestyle now that can pr...
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We offer the following services as part of our doctor-on-call scheme: Screening services including the taking of blood and tissue for a range of DHA specified tests. In-person consultations. Deli...
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We have professional laboratory diagnostic services for patients in our care, as well as collection services for outpatient clinics. We provide clinical laboratory tests for hospital patients, private...
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Our team of qualified and experienced nutritionists and dietitians will ensure you get results by offering personalised advice and solutions specific to your needs and lifestyle. We can help you with...
Read moreAll the processed junk foods in the diet are the biggest reason the world is fatter and sicker than ever before.
These foods have been engineered to be "hyper-rewarding," so they trick our brains into eating more than we need, even leading to addiction in some people.
They are also low in fiber, protein and micronutrients (empty calories), but high in unhealthy ingredients like added sugar and refined grains.
At the Medi-Hub Healthcare Clinic, we provide primary care services as well as specialty consults. We have convenient access to some of the top specialty care physicians and services in the region. We will work with you to coordinate all of your medical care.
We have specialists in Laboratory, Clinical and Nutritional fields that aim to walk with you to having a healthy life.
Besides walk-ins to our clinic, we also have visits by appointment and on-call consultation to our customers. Patients on medication can access our online over-the-counter Pharmacy services by sending us their valid prescription.
We also provide home-based healthcare services that allow hospital-like care at patient’s homes, offers post-hospitalization care at home and giving more time to treat critical patients.
In case of any inquiries, please check our our services directory and contact us.
Many people don't know how to brush their teeth properly. Improper brushing can cause as much damage to the teeth and gums as not brushing at all. Lots of people don’t brush for long enough, don’t floss and don’t see a dentist regularly. Hold your toothbrush in the same way that would hold a pencil, and brush for at least two minutes. This includes brushing the teeth, the junction of the teeth and gums, the tongue and the roof of the mouth. And you don't need a fancy, angled toothbrush – just a sturdy, soft-bristled one that you replace each month.
All the processed junk foods in the diet are the biggest reason the world is fatter and sicker than ever before. These foods have been engineered to be "hyper-rewarding," so they trick our brains into eating more than we need, even leading to addiction in some people. They are also low in fiber, protein and micronutrients (empty calories), but high in unhealthy ingredients like added sugar and refined grains.
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. Breakfast skippers tend to gain weight. A balanced breakfast includes fresh fruit or fruit juice, a high-fibre breakfast cereal, low-fat milk or yoghurt, wholewheat toast, and a boiled egg.
Block A, 2nd Floor
Elgon Court
Ralph Bunche Road, opposite General Accident (GA)
OPENING HRS:
Mon - Fri - 8:00am to 6:00pm
Sat & Holidays - 8:00am to 1:00pm
Sun - Closed